The Temperature is Rising at Hawthorne Family Practice. Relax and Enjoy all the benefits this Sauna has to offer.

How It Works:

The far infrared sauna is generated by far infrared light, which is part of the suns invisible light spectrum that can penetrate human tissue. It feels a lot like sunbathing, yet it is completely HEALTHY and SAFE! It works by increasing the body's core temperature, producing a deep, detoxifying sweat.

Many health benefits:

Weight Loss

Burn up to 600 calories in just 30 minutes! Increases blood circulation, gently accelerates metabolism, increased heart rate, and burns calories.

Pain Relief

Relieves back, neck and arthritis pain

Detoxification

Sweat out 20% toxins and 80% water. Increase your metabolism by ridding your body of toxins. Saunas were even used to help detoxify workers at Ground Zero!

Lowers Blood Pressure

A 30 minute sauna session three times a week improves blood vessel functions in patients with hypertension, high cholesterol and diabetes.